
Welcome to the NEW
Flow Room!
Our LIVESTREAM yoga classes will currently be:
-
Sundays at 10:30 am for the Flow class
(slow flow vinyasa). -
Tuesdays at 10:30 am for the Breathe class
(vinyasa + pranayama).
​
The Flow class focuses on deconstructing yoga and synchronising our breath and movement.
The Breathe class also has a moving portion to prepare the body, but the bulk of the class is focussed on Pranayama and demystifying yoga through practical and relatable mindsets.
​
Both classes incorporate:
-
Active Meditation© practise, were we go deep in observing our movement, breath, awareness, and concentration.
-
Sharpening our focus through proprioception awareness.
-
Bio-mechanical movement to keep us safe and find our own appropriate alignment within the poses.
-
Creativity in movement to challenge our body, mind and emotions.
​​
Choose one or get access to both!​
​
See you in class!
​
For more info on my yoga teaching, click here:

Choose Your Class
Flow
35$Every monthJoin me for an hour of Slow Flow yoga class, incorporating Active Meditation, Synchronised Breathwork and Proprioception Sharpening.Â- Schedule: Sundays, 10:30 am AEST (Melbourne time)
- Exclusive access to the weekly livestream classes
- Members First access to 4 replays, accessed anytime
- Older classes will be available on our YouTube channel here:
- youtube.com/@madyogi.aileendavid
- Automatic access to 1 Mini Course during your membership:
- Practical Self Care
- Price is in AUD; check your exchange rates
- $35/month is ONLY $8.75/class
Breathe
35$Every monthThis class also has a slow flow portion anchored on breath-movement synchronisation to prepare the body, then we will go into the main focus of the class - Pranayama.Â- Schedule: Tuesdays, 10:30am AEST (Melbourne Time)
- Exclusive access to the weekly livestream classes
- Members First access to 4 replays, accessed anytime
- Older classes will be available on our YouTube channel here:
- youtube.com/@madyogi.aileendavid
- Automatic access to 1 Mini Course during your membership:
- Practical Yoga Minsdets
- Prices in AUD; check your exchange rates
- $35/month is ONLY $8.75/class
- Best Value
Observe
60$Every monthFor the dedicated yogi, enjoy both classes and a big discount on your plan!Â- Exclusive access BOTH the Flow class: Sundays 10:30am AEST
- and Breathe class: Tuesdays 10:30am AEST
- Members First access to all replays of both classes
- Older classes will be available on our YouTube channel here:
- youtube.com/@madyogi.aileendavid
- Access to BOTH mini courses:
- Practical Self Care and Practical Yoga Mindsets
- Price is in AUD; check your exchange rates
- $60/month is ONLY $7.50/class
Trial
0$ÂJoin me for a whole month of FREE Flow livestream classes!Valid for 6 weeks- This plan will let you into the Flow page for 4 classes on:
- March 9th, 16th, 23rd, and 30th
- Class starts at 10:30 AEST (Melbourne, Australia)
Please remember; your body, your responsibility. By continuing with your purchase, it is fair for me to assume you agree to release Mad Yogi Aileen from any and all liabilities.

How to join your class:
-
Purchase your plan.
-
Once purchased, you can enter your class page/s.
-
You don't have to do anything else, just come early to catch the start of the class.
-
Replays will be in the same video channels; come back anytime.
-
Ensure that you have your props nearby, in case you need them.